The last 12 weeks were complimentary to a journey I started last year. When I joined showcase I was around 275/280lbs. I had been able to lose weight before but never could keep it off because I hadn't made sustainable changes with my lifestyle. I hired Jordan to help me with training and got great results. Those results came from consistency and accountability by having someone to check in with.
I added Jordan as my nutrition coach as well and we were able to recomp pretty well. I put some weight back and I think these last 12 weeks once again proves that having a plan, having someone in your corner and having a community can help tremendously. It’s a lot more fun and less stressful to have a great group of people to support you and a great coach to guide you through. I was able to lose 20lbs and drop my body fat from 18% to 15%.